Nuffnang

November 26, 2010

break =_=

ah ha .. a nice break week for Panthers ^^
it's because few of us r going LLC ❤

突然觉得好爱我们的captain - Dana
she do take care every single of our team members ,
pay attention at our weakness and wrote it out in FB's msg box
so that v can practice at home during this break
owh , so touch

this is mine ::


Polish up your cartwheels and jumps. STRETCH LIKE CRAZY this break.Do your PREPS. Remember to keep doing your prep no matter how boring it is. It will HELP you. Do your jump exercises and work on the height!


LLC 
yeah !!
bye my readers
see u next week

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